It’s a well-known fact that Tim McGraw works out pretty intensely, and it doesn’t matter if he’s at home or on the road.  Tim says, “It’s a lot of cross fit stuff.  We use ropes and chains and all kinds of things and run a lot.  I do a lot of cardio, that’s the main thing.  I work out at home in my gym, do standard stuff.  You know, there’s a lot of stuff I can do without having a gym or anything—just pushups and crunches and running.”

Believe it or not, Tim says it’s easier to work out on the road because a lot of his band and crew like to join him, although they usually can’t keep it up.  Tim laughs and says, “It usually starts out with 10 or 15 people and about an hour and a half, two hours into it, it ends up being about five and then it finally dwindles down to one or two left.”

Tim just released his new single, “How I’ll Always Be,” and he’s getting plenty of time to workout on the road this summer as he criss-crosses the country playing the fair and festival circuit.

[soundcloud url=”https://api.soundcloud.com/tracks/275822734″ params=”color=ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false” width=”100%” height=”166″ iframe=”true” /]

Audio player not working?  Click here.

Tim McGraw – workout routine  :37

“It’s a lot of cross fit stuff.  We use ropes and chains and all kinds of things and run a lot.  I do a lot of cardio, that’s the main thing.  I work out at home in my gym, do standard stuff.  You know, there’s a lot of stuff I can do without having a gym or anything—just pushups and crunches and running.  And it’s easier on the road.  A lot of people say it’s hard to work out at home and you’d rather be at home, but for me it’s easier on the road because we have five or six guys in the band and in the crew that work out with us.  So it usually starts out with 10 or 15 people and about an hour and a half, two hours into it, it ends up being about five and then it finally dwindles down to one or two left.”